I’m TYSON...

be fit, be strong

Your Health Coach. Let's Get You STRONG

ABOUT ME

PLANNING TO GET HEALTHIER?

LET'S WORK THINGS OUT TOGETHER!

Tyson Jay Tooley is a dedicated fat loss coach specializing in helping busy men shed 20 pounds in 60 days without the need for gym workouts.

Through his Instagram and Facebook platforms, Tyson offers practical advice on nutrition, mindset, and fitness, emphasizing sustainable lifestyle changes. Beyond physical transformation, Tyson shares insights on personal development and overcoming challenges, drawing from his own experiences to inspire others. His content reflects a commitment to faith, family, and fitness, aiming to empower men to lead healthier, more fulfilling lives. For personalized coaching or to explore his programs, Tyson encourages direct engagement through his social media channels.

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OFFERS

Discover personalized coaching designed for real results. Whether you're aiming to lose fat, build strength, or eat smarter, my programs are tailored to fit your lifestyle—not the other way around. Let’s simplify your health journey with practical steps, consistent support, and real-life strategies that work.

Fat Loss

Achieve lasting results with Tyson’s proven fat loss strategy—designed specifically for busy men. Drop 20 pounds in 60 days without stepping into a gym. This program combines smart nutrition, daily habits, and accountability to help you burn fat efficiently and sustainably.

Fitness

Feel stronger, move better, and boost your energy with custom fitness routines that fit your schedule. Tyson focuses on simple, effective workouts that require no gym equipment—perfect for men balancing work, family, and life.

Nutritional Tips

Fuel your body with real, sustainable nutrition guidance. Tyson breaks down what to eat, when to eat, and how to stay consistent—even on your busiest days. Learn how to build habits that nourish your body and support long-term health.

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FIND YOUR EXERCISE

Unlock a routine that fits your goals and lifestyle. Choose from a variety of targeted workouts designed to help you burn fat, build strength, or stay active—no matter where you're starting from.